Every couple faces conflict—what matters is how you move through it. Couples therapy can help you reconnect and grow together.  You don’t have to wait until things fall apart.  In fact, seeking support early can prevent deeper pain later.  Whether you’re dating, married, or in a long term partnership, therapy can help you build a more conscious, resilient and fulfilling relationship.  

Couples come to therapy to: 

• Improve communication and listening     
• Deepen emotional and physical intimacy
• Navigate conflict more constructively  
• Rebuild trust together     
• Manage transitions (moving in, parenting)   
• Explore premarital counseling               

Do you find that you are repeating some of the same old arguments and even falling into the same pattern of disappointment and frustration? “Here we go again”, you might silently say to yourself. Perhaps there is a part of you that struggles feeling emotionally close to your partner, and yet another part of you that longs for more, more emotional intimacy and you want to feel like a spouse again, rather than a roommate. You love each other and yet you find that you are stuck in unhealthy patterns that may include conflict, blame, distance, avoidance, yelling or even criticism. Are you ready to try something different?

I can help you and your partner work on more effective communication, learn how to manage conflict in healthier ways, repair and heal old wounds, and strengthen intimacy with each other so that you and your partner are able to appreciate the relationship that you have and work towards the relationship that you both desire together.

I practice a collaborative style of therapy, that is strength based, and client and growth-focused. My goal is to offer you hope, support and encouragement as we work towards achieving your goals. I look forward to hearing from you and working with you!