"They say a person needs just three things to be happy in this world: someone to love, something to do and something to hope for." - Tom Bodett

Let's Get Started

At different points in life, we all encounter challenges that feel overwhelming or uncomfortable.  Whether you’re facing personal struggles, life transitions, relationship difficulties, or family challenges, therapy can help you move forward with clarity and confidence.

I am passionate about working with and helping you find peace, contentment, and joy in life. I love to work with the following.

  • Couples who feel disconnected, stuck and/or exhausted and want more connection and intimacy
  • Couples who want to experience deeper satisfaction and emotional connection with each other
  • Couples who want to do Premarital Work
  • Individuals who are struggling with anxiety, fear or worry
  • Individuals who have recently gone through a major life transition, such as new job, job loss, divorce, or move to a new city.
  • Teenagers struggling with anxiety
  • Teenagers who are struggling with a sense of belonging and acceptance
  • Parents encountering difficult relationships with their children or teens

Services I Provide

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Family Therapy

The goal is not just to resolve conflict – but to build a stronger, more connected family.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

“Failure to Launch” Syndrome

Therapy and structure can help young adults successfully transition into adulthood.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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